Category: Sober living

The dangers of PEDs cover the gamut of physical ailments and conditions affecting men and women, depending on the type of performance-enhancing drugs used. Playing sports is a great way for young people to be physically active, make friends, and have fun. Sports can also help build important life skills like discipline and perseverance. Misuse…

Participants filled out a daily diary every morning as soon as possible upon awakening. Three questions asked them to report how many alcoholic drinks, tobacco cigarettes and caffeinated beverages they consumed and two questions asked about bedtime and wake time. In addition, the wrist actigraphy device was programmed to provide an audible “beep” every 3…

Over the 90-minute session, participants consumed an average (3.29 ± 0.7) beers when treated with placebo and (2.28 ± 0.6) beers when treated with puerarin. Participants delayed opening beers by an average of 10 additional minutes (23%) and took 4 min longer to consume beers (18%). 7 depicts the effects of puerarin on the amount…

I’ve told you about how alcohol is processed in your body, how long it can stay in your system, and the effects it has on your body. Now I’m going to tell you how to get alcohol out of your system and ways you can support your body’s detoxification process. The short-term effects of alcohol…

Your liver has enzymes that work like special tools to help metabolize (break down) different toxins that enter your body, such as alcohol. The blood alcohol concentration (BAC) is how much alcohol is in your blood and is the most precise way to measure intoxication. Alcohol use disorder affects many, but some are at a…

Addiction experts believe that early, repeated exposure to drug stimuli can play a significant role in the likelihood of addiction. This suggests that experimentation with drugs and alcohol at a young age may affect one’s tolerance and the likelihood of abuse in the future. The mechanisms of addiction are incredibly complex, but they can be related…

Your provider can help get to the bottom of your symptoms and recommend the best next steps. Unfortunately, nothing can prevent reactions to alcohol or ingredients in alcoholic beverages. To avoid a reaction, avoid alcohol or the particular substance that causes your reaction. Antihistamines can help to reduce the intensity and severity of the symptoms…

Continuous engagement in peer support programs further reinforces accountability and self-regulation, increasing the likelihood of long-term sobriety. Addressing mental health is a core component of recovery, as disorders such as anxiety, depression, and PTSD often coexist with alcohol dependence. Recovery programs incorporate cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help individuals identify…

The alcohol withdrawal timelines are 6-12 hours, hours, and hours. The timeline alcohol withdrawal syndrome symptoms progresses in stages, with symptoms appearing within hours and intensifying before gradually subsiding. The severity of withdrawal depends on factors such as alcohol dependence, overall health, and past withdrawal experiences. Alcohol withdrawal starts between 6 to 24 hours after…